A tailored session from anywhere from 20mins to 1hr. This could take place in your office (covid restrictions may apply) or via Zoom.
An energising morning flow to awaken the body and mind, a lunch time Yin session to stretch out the upper back or a end of the day wind down.
Please contact me to discuss your requirements.
Cancellation Policy
All cancellations within 24hrs of the event will be charged at the full price