RE:VIVE Vinyasa Flow
Wednesday Gilwern Community Centre
- 1 hr1 hour
- 10 British pounds£10
- Gilwern Community Centre
Wednesdays 6:30 - 7:30pm Gilwern Community Centre An energising Vinyasa Flow class. Beginning with Sun Salutations, including standing, balance and seated poses, finishing with Savasana. Pranyama (breath work) will be incorporated throughout the practice. Whilst mats and blocks are available please bring your own if you can. You may wish to bring a blanket for Savasana. Don't forget your water bottle!
Workshop 16 The Innovation Centre, Festival Drive, Ebbw Vale, UK